OUR SERVICES
Empowering Athletes While Shaping Confident, Resilient Individuals.
At Evergreen, our training goes beyond the scoreboard. We support the full journey — physical, mental, and emotional — through two powerful service streams available to our athletes.
Develop the athlete. Strengthen the person.
PERFORMANCE TRAINING
Build strength. Move with purpose. Train like a pro.
Evergreen athletes gain a competitive edge with access to elite strength and conditioning sessions led by Toby Zeigler, former CFL player, Certified Personal Fitness Trainer, and expert in athletic performance. Toby’s training is integrated into our team programming, with future options for small-group and individual sessions.
Toby blends professional-level training with a mindset rooted in growth, resilience, and lifelong learning — core values that align deeply with Evergreen's mission. His programs focus on:
Strength, speed, and mobility training
Injury prevention and movement literacy
Functional athleticism that translates to the court
Building confident, capable athletes from the inside out
“I believe there is an inner athlete in everyone. As a professional athlete, sports shaped the way I handle challenges both in competition and in life. I’m passionate about bringing that mentality to my clients — helping them unleash their potential not just in the weight room, but in everything they do.” – Toby Zeigler
MINDSET & LEADERSHIP WORKSHOPS
Developing resilient minds and confident leaders.
At Evergreen, we believe a great athlete is also a strong thinker, self-aware leader, and resilient teammate. That’s why every Evergreen team participates in mindset workshops designed by professionals in sport psychology and mental wellness.
This season’s workshops will focus on:
✔️ Confidence and self-awareness
✔️ Managing pressure and nerves
✔️ Focus, mindfulness, and regulation
✔️ Leadership, communication, and presence
✔️ Building team trust and emotional intelligence
These sessions align with our five pillars — Empowerment, Evolution, Resilience, Leadership, and Performance — and are designed to give athletes lifelong tools for growth.
Coming Soon: We plan to open public registration for select workshops outside our club teams. Stay connected for updates!
